Sunday, April 23, 2017

Apr 4

Diabetes and gut health.....important, yet ignored....

Vanessa here! 

  So yesterday I had my six monthly diabetic appointment with my nurse and diabetic specialist, which went incredibly well! In fact, I was literally in her office for 60 seconds! The conversation was:

Doctor: "Hba1c is perfect, thyroid is perfect, liver function and urine tests are good, what's your secret?"

Me: "I live a healthy lifestyle, eat well, train and partcipate in regular physical activity"

Doctor: "Well whatever it is doing keep it up! Do you have...

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Views: 155
Feb 9

Health and Fitness

Here you can access and read all of our latest blogs that target all things diabetes and fitness.

We are both extremely passionate about keeping fit, strong and healthy, whilst most importantly, not letting diabetes stop us in our tracks.

Read about our thoughts, knowledge and experiences within the fitness industry and also gain ideas in the gym from our regular fitness video posts.

For further information on our health coaching services, please click here.

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Views: 27