- Wash your hands
- Remove test strip from packet and insert into meter
- Prick finger and gently squeeze a droplet of blood out
- Place blood onto strip and wait for meter to count down
- If your sugar is too high then adjust accordingly
All the information provided by ‘The Fit Diabetics’ is based on our own experience living with Type 1 Diabetes, as well as our expertise as nutritional advisors and health coaches.
We are not medical professionals and cannot give advice on medication requirements or information on medication.
If you have any queries regarding medication, it is advised that you consult your diabetes doctor/GP or other professional healthcare providers.
You should never manipulate medication, discontinue medication, nor introduce other medications because of information on this website.